Staying ahead of stress is important. Now, more than ever.
Our clinicians are continuing to provide therapy services during the COVID-19 outbreak.

– Teletherapy sessions are very much the same as in-person sessions, except you will be meeting with your therapist via video rather than in person.

– Teletherapy has been shown to be equally effective and is confidential.

Continuing therapy is even more important now because disruption, uncertainty, and change have a big impact on our stress and ability to cope with life’s challenges.

You still have (and will continue to have) access to the expert, compassionate support that you need.